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1. Ergonomic Handels - Constructed with light weight ergonomic handles coated with 6 inch soft EVA memory foam grips, Comfortable and Strong Grip.
2. High quality ball bearings system - Avoids the twisting or winding like other fitness ropes, Smooth and Fast.
3. PVC Embedded Wire Rope - Constructed with light weight ergonomic handles and PVC embedded wire rope, Durable and smooth.
4. Adjustable Length - It can be adjusted easily from 9 feet long down to your desired length of the rope according to your height.
Speed Jump rope design for
1. Better Balance
2. Burn Major Calories
3. Increase Speed
4. Enhance Agility
5. Develope High Muscle Endurance
6. Increase Flexibility
7. Improve Coordination
8 .Boost Cardiovascular Health
A great Choice for Boxing, MMA and CrossTraining.
1. Unscrew the top cover.
2. Separate the fixed rubber cab and adjust the leagth.
3. Cut the extra cod or keep it inside the handle.
4. Close the rubber cap and top cover.